Meet Simon, the half-Dutch, half-Sierra Leonean dynamo who’s been wowing Purmerend since he was two.Friends describe him as a whirlwind of sympathy, creativity, and side-splitting humor.

This guy has dipped his toes in every sport imaginable—if it involves cardio, Simon’s tried it! He finally found his calling with kickboxing and boxing, turning those pet punches into serious skill.

At The Flow House, he keeps his classes as varied as his sports history—he’ll have you sweating, laughing, and questioning your life choices while improving your fitness. His secret recipe? A dash of technique, a sprinkle of cardio, and a whole lot of hilarity, ensuring everyone leaves feeling like a better version of themselves—one jab at a time!

EXPERIENCE:

-Boxing

-Kickboxing

-Group classes instructor